By The Nexus Gazette.
22th August, 2024.
Tomiko Itooka, born on May 23, 1908, is poised to become the world’s oldest living person. At 116 years old, Tomiko’s extraordinary longevity and vibrant lifestyle have captured global attention. Here’s an in-depth look at her incredible journey and the secrets behind her remarkable longevity.
Tomiko Itooka’s life is a stunning example of adventure and resilience. Hailing from Osaka, Japan, she has witnessed and endured pivotal moments in history, from World War II to the rapid technological advancements of the 21st century. Her enduring spirit is highlighted by her passion for mountaineering, a hobby that has shaped much of her life.
As a dedicated mountaineer, Tomiko embraced the challenges of hiking and climbing well into her later years. Notably, she completed the Saigoku Kannon Pilgrimage, visiting 33 Buddhist temples in the Kansai region of Japan. Even at the age of 100, she managed to scale the stone steps of Ashiya Shrine without a walking stick, demonstrating her remarkable physical endurance and determination.
Tomiko’s longevity is often attributed to her active lifestyle and positive outlook. Her daily routine includes physical activities such as hiking, which contribute to her continued vitality. Additionally, her diet plays a significant role in her health. Tomiko enjoys bananas daily and starts each morning with a glass of Calpis, a popular Japanese drink known for its milky and slightly acidic flavor.
Her family and caregivers highlight that Tomiko’s gratitude and mental well-being are also crucial factors in her longevity. Despite being hard of hearing, she communicates effectively and expresses deep appreciation for her caregivers, further contributing to her overall happiness and health.
Currently residing in a nursing home in Ashiya, Hyōgo Prefecture, Japan, Tomiko Itooka continues to live a life filled with joy and contentment. Her love for bananas and Calpis is a testament to her simple yet fulfilling lifestyle. Her ability to remain positive and thankful despite the challenges of aging underscores the importance of mental and emotional health in achieving long-term longevity.
Tomiko’s story serves as a powerful reminder of how a combination of physical activity, a balanced diet, and a grateful attitude can contribute to a long and fulfilling life. Her remarkable journey through more than a century of change and progress offers valuable lessons on maintaining vitality and joy throughout life.
Tomiko Itooka’s incredible journey spans over 116 years, making her the 24th-oldest person in recorded history and Japan’s oldest living person since 2023. As she approaches the official recognition as the world’s oldest living person, her life story continues to inspire and resonate with people around the globe.
As Tomiko Itooka prepares to be named the world’s oldest living person, we celebrate her legacy of adventure, resilience, and gratitude. Her remarkable life journey highlights the significance of staying active, maintaining a positive outlook, and appreciating the small joys in life. Tomiko’s story is a beacon of inspiration, reminding us all of the possibilities for longevity and happiness.
Resources:
3.https://www.fingerlakes1.com/2024/08/22/116-year-old-japanese-woman-becomes-worlds-oldest-person/
5.https://www.aljazeera.com/news/2024/8/21/at-116-japanese-woman-set-to-be-named-worlds-oldest-person